Saturday, 10 June 2017

the unmoving meets the moving

"consciousness practice"
meeting the daily challenges
with consciousness
with openness
with yes
with no-thought
no story
no me
just consciousness
what shows up
use the breath (by simply attuning to it, feel it)
to stay with what arises
to help dissolve old energy
or resistance
or no
feel the great aliveness within
feel the deep stillness within
anchor with/as
the profound unmoving
and silently witness
whatever moves

photo: 'Eden' rose in our rose garden!

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