appreciating

just sitting here and appreciating the full gloriousness of this beautiful moment

appreciating through silent awareness

nothing else

no mind comments

awareness of the formless realm

awareness of its bigness

awareness of its stillness

awareness of its aliveness

awareness of its vibration

(could be sitting or standing or lying down or walking or 

running or cycling or skiing or driving or swimming 

or some other form of movement)

it's all part of the showing up

showing up here in the Now fully and appreciating

(honouring, acknowledging, treasuring)

happy day of appreciating this moment to you!