Natural forward flow

"Life is a series of natural and spontaneous changes.

Don't resist them ~ that only creates sorrow.

Let reality be reality.

Let things flow naturally forward in whatever way they like."

~ Lao Tzu

A pulled hamstring muscle has been teaching this wisdom from Lao Tzu for the past few days. The body is so highly intelligent, it knows exactly what to do and when it says no, it means no. When it wants rest, it will do exactly what's needed to get rest. So, rest it is! Not to mention, a complete surrender to what is, which allows a natural forward flow. Blessed!

photo:  "Paprika" Rose ~ the 2nd bloomer in our rose garden!